Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

The om mantra, considered the sound of the universe, has been revered for centuries for its ability to induce a state of ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

The sound of OM is basically three syllables AUM, which when pronounced together, result in a deep vibration inside your vocal chords, and your body at large. When you take a deep breath in and start ...

It's widely accepted that yoga, meditation and other practices that involve conscious relaxation can reduce stress and enhance a person's general well-being. But for many, notions of "mindfulness" and ...

The early morning hours set the tone for the rest of the day. Waking up with a positive heart and mind and having good thoughts early on helps with having a more positive outlook throughout the day.