Millennial Skin on MSN

Omega-3s are the inside-out nutrient doctors always recommend

Omega-3 fatty acids are often praised for supporting heart health, reducing inflammation, and protecting the brain—but their ...
Health on MSN

Symptoms of omega-3 deficiency you shouldn't ignore

Medically reviewed by Mary Choy, PharmD Low levels of omega-3s can cause skin issues like dryness and increased acne breakouts.Omega-3 deficiency may lead to cognitive problems, including memory ...