Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors widely ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. High levels of omega-3 and omega-6 appeared linked to ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

In a study published in the journal Life Sciences, researchers conducted a systematic review to assess the impact of polyunsaturated fatty acid (PUFA) levels on coronavirus disease 2019 ...

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

Consuming whole fish oil rather than isolated EPA/DHA omega-3 supplements may offer more benefit because it is closer to the composition of fish than isolated components. Whole fish oil supplements ...

Our body can manufacture omega-9 fatty acids, but not omega-3 and omega-6 — hence, they are termed “essential” fats and we must get them from food. It should be noted that foods containing omega-6 ...