Inhale, exhale, and turn up your volume — the mindfulness, meditation, and breathwork platform Open has teamed up with Grammy winner James Blake for its latest guided class, just in time to kickstart ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

BLOOM (TAMPA) – In today’s fast-paced world, where stress and anxiety have a stronghold on our lives, finding simple yet effective tools to support our well-being is essential. Breathwork, a powerful ...

The Sierra Center for Spiritual Living will host Darshan Zenith on January 10, 2026 from 12-3 p.m., for an immersive ...

Workplace stress is more than just a cultural buzzword—it's a documented crisis costing American companies over $300 billion annually in lost productivity, absenteeism, and health-related expenses.

Jamarcus Gaston stops by Flow State, Spartanburg’s first cold plunge, sauna, breathwork wellness center located in the Drayton Mills Marketplace in Spartanburg.

You may think you have this whole "breathing" thing taken care of. After all, it's one of those processes that's automatic and doesn't need real estate on your to-do list. But breathwork — a practice ...

The screams of a toddler in the throes of a tantrum reverberate deeply within parents. To help them stay calm during the chaos, parents are turning to the profound benefits of breathwork, moving ...

Maybe you were nervous, agitated, or anxious; maybe you were crying or upset. Either way, at some point in your life, someone has told you to “just breathe.” It may seem obvious, but it helps.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. To kick off the Open collaboration, Blake contributed ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Inhale, exhale, and turn up your volume - the mindfulness ...