Small shifts in thinking can lead to big gains in well-being and longevity. Are you someone who sees the glass half full, rather than half empty? Do you always seem to make the best out of a bad ...

Is the glass half full? Source: Image on Pikist / No Attribution Listed Does an optimistic attitude have health benefits as we age? The question is important because if optimism does lead to healthier ...

Source: Vibe Images/Shutterstcok This is a chaotic time on our planet. Geopolitical tensions are rising. Economies are slowing while power shifts to new centers. Wars rage in places that once felt far ...