BLOOM (TAMPA) – Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that discipline, ...
In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...
Getting stronger by lifting heavy weights can help you pack on muscle for a lean, athletic physique, a world-class bodybuilder says.Courtesy of Chris Bumstead Chris Bumstead, a bodybuilder, built his ...
Chris Bumstead, a bodybuilder, built his career on an athletic physique and a record-setting number of titles. For muscle, he recommends cycling heavy and light weights. Diet is key: Bumstead uses ...