“There is research data showing that being fat and fit — not being an athlete, but having an ability to consume more oxygen during exercise — is clearly associated with a lower risk of developing ...

Defense Secretary Pete Hegseth voiced outrage at obesity rates among reserve troops. In a post on X, Hegseth shared a report from the Military Times on a study from the American Security Project, ...

A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method and what it means for your health in clear steps.

It is amazing to me coming across so many people’s life stories as I surf through the world wide web. Different people with the same goal, getting and staying fit and healthy for the long haul. Seems ...

A groundbreaking series that follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: by forcing themselves to gain weight, they aim to ...

Researchers found that overweight individuals, as well as some obese individuals, were no more likely to die than individuals in the upper end of the "normal" BMI range. Reading time 3 minutes If ...