If you’ve just discovered padel and fancy giving the sport a go then these useful tips will make sure you walk onto the court with plenty of confidence. It's been said that it takes only 10 minutes of ...

It’s likely come up in social circles, during small talk at the office, or perhaps you’ve driven past a buzzing local court – padel is taking the world by storm, and for good reason. As one of the ...

Whether you're picking up pickleball or padel, choosing the right paddle or racket can make or break your game. From gear materials to ball types and court surfaces, here's how to play comfortably, ...

Mitchell Hageman gets a padel lesson from coach Jorge Goikoetxea to see what all the fuss is about. Video / Alyse Wright It’s one of the fastest-growing sports in the world, a possible prospect for ...

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and decision-making without sharply raising physical strain.