Even if you don't follow Pamela Reif, it's more than likely that you've come across some of her content online. From fun but challenging workouts – be it Pilates, strength sessions or dance routines – ...
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This 10-minute abs workout has over 100 million views — here’s what happened when I tried it
Popularity is by no means a guarantee of quality, but when a workout has over 100m views on YouTube, it certainly indicates that it’s worth giving a go. This 10-minute abs workout from fitness trainer ...
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