Last week we talked about the importance of having a teammate or partner for your workouts. If you haven’t found someone to train with and keep you motivated, do so now! This week we’re going to ...

When your workout motivation is running on empty, having an exercise partner to champion your fitness routine can go a long way. Zoom a friend or enlist your roommate — either way, it'll feel great to ...

Let's clear something up — cardio workouts aren't solely reserved for the elliptical, treadmill, bike, track, nature trail, or open road. Aerobic exercises also fit the bill, and lend themselves well ...

YORK COUNTY, Pa. — FOX43 takes personal training to the next level by adding a partner to the workout. Fit by Kim is a circuit-based training routine with a different workout every single day. "I ...

DETROIT – Breaking a sweat with your sweetheart might be good for more than just your waistline. New research published in SAGE Journals shows that couples who exercise together may not only reach ...

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...

The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...

In this challenge, partner workouts push strength and teamwork to extremes. Trump reaction to watching video of ICE shooting ...