Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

The percentage of U.S. adults that report consuming alcohol has fallen to a record low of 54%, according to a recent Gallup poll. Gallup has been tracking trends in drinking behavior among Americans ...

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

Fewer Americans are reporting that they drink alcohol amid a growing belief that even moderate alcohol consumption is a health risk, according to a Gallup poll released Wednesday. The survey finds ...

Habits often start small: a drink with friends, a celebratory toast, or to relax after work. What seems harmless can grow into a pattern. James Clear, author of Atomic Habits, explains that our ...

WASHINGTON (AP) — Fewer Americans are reporting that they drink alcohol amid a growing belief that even moderate alcohol consumption is a health risk, according to a Gallup poll released Wednesday. A ...

CLEVELAND -- Drinking spiked dramatically during the stress-filled coronavirus pandemic, but now, years removed from that global health crisis, national and statewide trends reveal that alcohol ...

About 1 in 5 U.S. adults will stop drinking for a “dry January,” but breaking old habits is hard — especially halfway through ...

Alcohol can present health problems for even light or occasional drinkers. By Mohana Ravindranath Drinking is harmful to your health at any age. But as you get older, the risks become greater — even ...