Can what you eat affect the way you sleep or the types of dreams you have? A recent study asked just that. In the study, published Monday in the journal Frontiers in Psychology, 40.2% of participants ...

Having trouble getting enough rest? A new scientific review suggests there might be a link between eating fermented foods and getting better sleep. A number of human and animal studies have discovered ...

Sleep apnea impacts about 30 million American adults, making it a common sleep disorder. But while plenty of people struggle with symptoms like loud snoring, daytime sleepiness, and morning headaches, ...