I had a friend in my twenties who interrupted constantly. He was one of the warmest people I knew, and he did it with total unawareness—cutting into sentences, finishing thoughts that didn’t need ...

About two years ago, I gave birth to a baby boy. Shortly after, I found myself experiencing trouble giving birth to writing a book. I began believing in that much talked—about "mommy brain." ...

We welcome the St. Paul Blueprint for Safety, which is both an impressive piece of research and an important commitment to working smarter on cases of domestic violence. In our city alone, police ...

When a coaching client feels stuck, it’s often because familiar thought patterns keep pulling them back to the same conclusions and responses. Effective coaches know lasting change doesn’t come from ...

When undesirable situations, actions and emotional conflicts happen again and again in your life — same scene, different characters — there's a good chance you are expressing a negative "pattern." ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Here’s why your nervous system shuts down and goes offline under relational stress and how ...

Recently, I was sitting in a meeting, watching the minutes tick by. I was trying to figure out how to interrupt the continuous flow of voices competing for airtime that made it harder and harder to ...

When a husband feels unhappy in his marriage, his words and actions often reveal what’s really going on inside. Communication patterns can act like warning signs, showing that something needs ...

About two years ago, I gave birth to a baby boy. Shortly after, I found myself experiencing trouble giving birth to writing a book. I began believing in that much talked—about "mommy brain." ...