People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...
Critical thinking is an essential skill in the workplace, particularly for skilled job seekers aiming for salaries of $100,000 or more per year. It involves analyzing facts, evaluating evidence, and ...
What, fundamentally, is psychotherapy about? I have been asking that question since the early 1990s when I was getting my first introduction to the many different ways psychotherapists thought about ...
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