In 2009, five friends uploaded a video to YouTube of basketball trick shots, and before they knew it, Dude Perfect was a hit. The group—made up of Tyler Toney, Garrett Hilbert, Cody Jones, and twins ...
From broken legs and ankle sprains to perfect jump shots, basketball loads the body with repeated sprints, jumps, and changes of direction. See how aerobic and anaerobic systems share the workload, ...
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