Perimenopause is one of the most talked-about health topics these days, and a new wearable I saw at CES promises to provide ...

Peri, one of the first wearables designed for monitoring perimenopausal symptoms, is on display at CES 2026. Unlike general health wearables, the $449 device is chiefly designed for those experiencing ...

There is a widespread belief that if you get your period early, your reproductive life will end early, and if you get it late ...

By combining these practical strategies with awareness of emotional changes, women can navigate perimenopause with confidence ...

The Black Women’s Health Imperative is bringing menopause to the forefront in our communities' conversations with "Power in ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...

Perimenopause can feel like a wild roller-coaster ride. (Getty Images) You’re happy. You’re sad. Your brain feels like cotton candy. Your periods are irregular and heavier — or lighter — than normal.

The post How To Let Go of the Pressure To “Do It All” In Midlife appeared first on Katie Couric Media. Also on our shopping ...

Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...

Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.