Fellow ladies, when you think back to your first period what comes to mind? If you’re anything like me your skin probably crawls a bit as you remember how awkward, embarrassed, and confused you were.

Menstruation is a result of puberty. This is when your body becomes capable of reproduction. When your menstrual cycle begins, your estrogen levels increase. That causes the lining of your uterus to ...

You may experience period symptoms before your period starts as part of premenstrual syndrome. Symptoms can vary but may include cramps and breast tenderness. Somewhere between 5 days and 2 weeks ...

Periods are a fact of life, period. Most women have periods, and we all survive every month of menstruation... but being on your period isn't necessarily a fun experience. Sometimes period symptoms ...

Some people may feel dizzy or lightheaded during their period. However, this is not a typical menstrual cycle symptom. It may indicate an underlying issue, such as anemia or heavy bleeding. Sometimes, ...