Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ...

Menstruation is a natural part of a woman’s monthly cycle, but for many, it brings significant discomfort in the form of painful periods, medically known as dysmenorrhea. This condition typically ...

If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!

Learn more about medical wearable Nettle here, from how it reduces symptoms of PMS to the price and how it works.

Period Pain Relief Tips: Periods or menstruation are a sign of good health for girls and women. During this time, it is normal to have pain in the stomach and lower back. But, let us tell you that not ...

Ibuprofen is a household name – the go-to remedy for everything from headaches to period pain. But recent research suggests ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Severe period pain has been normalised for far too long, but cramps that disrupt daily life are a clear sign that something may be wrong. Here is how to tell if your period pain is normal or not- ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

Stick on or snuggle up. Heating pads are the the hottest solution for your period pain... no prescription required.

Effective Strategies for Menstrual Pain Relief Menstrual Pain Relief Techniques: Many women experience lower abdominal ...

I collapsed at a train station once. I thought I’d been shot in the stomach.” Harrie Dobby, a 36-year-old actor, says this matter-of-factly – perhaps because pain has become such an everyday part of ...