Have you ever wondered why some men walk into a room and immediately command attention? It's not just about mental confidence ...
Tom Jackson of New Kensington was going through his morning routine this month, lifting weights on several different machines in the basement at the Valley Points Family YMCA of New Kensington.
Navy Times on MSN
Coast Guard adopts service-wide mandatory physical fitness training
Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a week.
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