March is National Nutrition Month! Many families struggle with packing lunch for picky eaters. Finding a balance of foods that are nutritious, tasty, and convenient for a picky eater can be a daily ...

In the study, picky children were less likely than their non-picky peers to have meat or fish sandwich fillings, and more likely to have fillings such as marmite, peanut butter or cheese spread. They ...

* School dinners help picky teens eat more meat, fish, and fruit * Packed lunches are linked to less variety in picky eaters' diets * Picky eating can persist //into teenage years but can be improved ...