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Stop what you're doing: 7 best Pilates exercises for legs to boost tone from home, according to top instructors

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, which instructors have assured us are the one of the best ways to upgrade ...
PopSugar

This Pilates-Inspired Workout Just Uses 1-Pound Ankle Weights to Toast Your Legs and Core

If you're looking for an effective way to use those ankle weights you have lying around, try this Pilates-inspired legs and core workout from Pilates instructor, 200-hour yoga teacher, and ...
Health on MSN

5 Ways to Stay Active Indoors All Winter Long

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.
Self

Your 2-Minute Pilates Ab Routine

We're pumped to present our favorite story of the week from our pals at POPSUGAR Fitness! This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any ...