The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
Whether you're a frequent gym-goer or just trying to improve your diet, a common dietary goal is to eat more protein. After all, it's been well-advertised for years that protein is a necessary part of ...
Protein powder isn’t just for folks who lift weights or body build. It’s an efficient way for anyone — from vegetarians to regular gymgoers — to get more protein in their diet. While I use protein ...
To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...
Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...
Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...
Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...
A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...
Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.
Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Active adults need 1.2-2.0 grams of protein per kilogram (g/kg) of ...