It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

The music streaming institution Spotify has proven to be a frequently polarizing force in popular culture. While there is certainly no lack of engaging playlists, songs, and albums to focus on and ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

“Playlist” leans into the reality of setbacks while encouraging you to get back up and keep going. The messaging is simple yet effective, carried by a palpable breakbeat and a melodic, club-ready ...