Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending fitness, mindfulness, and creativity, ballet classes have become the latest ...

The world of dance isn’t immune to the effects of coronavirus, but the arts won’t be completely denied. “We’re just doing our best to be part of the new normal for now,” said Danny Mitsios, executive ...