Polyphenols are antioxidant and anti-inflammatory plant compounds found in colorful fruits and vegetables. Eating a variety of fresh, locally grown produce can help boost your intake of these ...
Here's what to scope out on your next grocery store run. Reviewed by Dietitian Annie Nguyen, M.A., RD Cognitive function, simply put, is the mental process that allows you to carry out tasks like ...
UCLA Health researchers, in collaboration with researchers from the Republic of Ireland and Northern Ireland, have received $9.5 million award from the National Institutes of Health (NIH) with support ...
UCLA Health researchers, in collaboration with researchers from the Republic of Ireland and Northern Ireland, have received $9.5 million award from the National Institutes of Health (NIH) with support ...
Long-lived communities eat plants rich in natural compounds that may slow aging—now scientists are uncovering how these polyphenols work at the cellular level and why they might be key to a longer, ...