Not a pre-workout drink, but a simple trick before exercise can help boost your physical and mental performance significantly. Researchers say pooping before exercise can have an incredible effect on ...
If you're looking to improve your performance, both cognitively and physically, you need to start by giving a crap. No, quite literally. Go to the toilet and empty your bowel. If you're about to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results