Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Strength training keeps bones and muscles healthy after menopause, when estrogen loss speeds up a reduction in bone density ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...

Newsom quietly included $3.4 million in funding from the state’s $350 billion budget “to support health coverage for ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

There is no strong evidence that replenishing hormones after menopause is linked to dementia, according to a sweeping ...

Whenever we're going through a hard time in our lives, it's only natural that we reach for comfort foods to get us through (that's how it got the name "comfort food," after all). Menopause is one of ...

Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 ...