Your parents may have told you to sit up straight, but that’s not the only reason why it’s important to maintain good posture. A lifetime of slouching can cause physical discomfort as we age — and ...

Have you been slacking in the posture department? Thanks to our smartphones, iPads and more, many of us spend our days with our necks craning down to stare at our devices. Working from home has also ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Good posture is an important part of our ...

I've been practicing as an osteopath for over 20 years, and recently I've had more people than ever walking through my doors with postural problems. The culprits are familiar: scrolling on phones, ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. It can affect ...

If you suffer from posture issues you may be interested in the new Buddyback DualPro, a groundbreaking posture improvement device, allowing you to straighten your posture. This innovative tool is not ...

When Mom nagged you to stand up straight, she might not even have realized that you risked more than looking sloppy and slouchy. Poor posture can lead to neck and back pain, breathing issues, ...

With school starting soon and many parents continuing to work, sitting for long periods in poor posture can be the source of back and neck pain. Being mindful about how you sit can help improve your ...

If you are struggling with the discomfort of poor posture from long hours at your desk or on your feet, the Back Transformer GE might just be the breakthrough you need. This innovative posture ...