The body needs potassium to regulate fluid, transmit nerve signals, and control muscles. While it’s rare not to get enough potassium in your diet from foods such as bananas, spinach, and potatoes, you ...

Potassium is a mineral the human body needs to function properly and stay healthy. While many people get enough potassium from a balanced diet, some are more prone to a potassium deficiency. If the ...

Potassium is a vital mineral that plays a key role in several bodily functions, including blood pressure regulation, fluid balance maintenance, and muscle and nerve function support. Despite its ...

Potassium citrate may be effective for preventing and even treating osteoporosis, suggests a new study. The Western diet creates an acidic environment in the body that removes calcium from bones and ...

Potassium is an essential mineral that plays a critical role in numerous bodily functions, including muscle contraction, nerve functions, and balance of body fluids. However, maintaining optimal ...

Taking potassium citrate supplements could boost bone mineral density by similar amounts as observed with pharmaceuticals, says new research from Switzerland that is linked to lowering the acidity of ...

Children on the high-fat ketogenic diet to control epileptic seizures can prevent the excruciatingly painful kidney stones that the diet can sometimes cause if they take a daily supplement of ...

July 27, 2009 — Oral potassium citrate supplementation may help prevent kidney stones in children who receive the ketogenic diet, according to the results of a study reported online July 13 in ...

Please provide your email address to receive an email when new articles are posted on . When administered potassium citrate in a background of vitamin D and calcium supplements, elderly patients with ...

High blood pressure is a precursor for serious complications including heart attacks or strokes. But one's lifestyle habits can greatly affect how high one’s reading may be. The power of supplements ...