But talk to powerlifters long enough, and you’ll discover they often develop a mystic sense about their training. Like marathon runners and Ironman triathletes, powerlifters operate at the brutal edge ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve your powerlifting performance. This is because powerlifters are more ...

Powerlifter <a href="https://www.instagram.com/steficohen/" id="c3e14173-42fd-37ae-a0df-2fad28bf263a"> Stefi Cohen </a> is a <a href="https://www.menshealth.com ...

Most people get invest in their fitness because they want to get better at something. And to get better at anything, you have to step outside of your comfort zone. This is how I've been able to keep ...

Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...