Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...

Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...

As Ramdev elaborates, certain asanas (postures) and pranayama (breathing techniques) support healthy circulation, calm the ...

Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...

Kapalbhati Pranayama, a powerful and popular yogic breathing technique, has been practiced for centuries to promote physical, mental, and emotional well-being. Long known for its energising and ...

Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...

Pop Golden Awards 2025 celebrates global excellence as Lady Gaga, LISA, TWICE, BTS members, and top international stars ...

If you live in Delhi-NCR, be careful... Pollution level in the capital has crossed 700, Delhi government has found a natural way to save breath... Bamboo plants will filter the air, reducing pollution ...

As Delhi battles toxic fumes, with the air quality slipping into the ‘severe’ category with a reading of 459 on Sunday, yoga guru Ramdev said poor AQI is only an indicator of a progressing country.

New Delhi: As air pollution continues to rise across several regions of the country, its impact on public health, especially lung health, has become a major concern. Doctors warn that pollution ...

A man steps off of an escalator at Ontario International Airport and is greeted by two videographers and at least a dozen eager people, including some who scramble to weigh down his neck with garlands ...

Pranayama is the practice of breath regulation. You intentionally inhale, exhale, and hold your breath in a specific sequence. The goal is to connect both body and mind. In yoga, pranayama is used ...