A pounding head, dry mouth and bone-deep fatigue — the misery of a hangover hits hard because alcohol disrupts fluid balance, sleep, blood sugar and even irritates your stomach and throat. What steps ...

One way to avoid a hangover completely is to avoid alcohol entirely—staying sober, or at least California sober. But even if you pride yourself on drinking in moderation, the dreaded hangover doesn't ...

Here at EatingWell, we firmly believe that all things can fit into a healthy eating pattern—alcohol included. A nightly glass of wine might even provide some benefits to your heart, your gut and your ...

A popular drinking strategy is helping young partygoers pace their pours and stay hydrating during a night out. Sip happens — but you might be able to outdrink the consequences. A drinking strategy ...

Now that we have your attention, let's talk alcohol-related wellness. Trust us, it'll be worth your scroll, and you might ...

The bottle of wine you choose at happy hour is more to blame for your hangover than you realize. Experts recommend buying lighter wines like a Beaujolais, Jura reds, or a crisp white. Regardless of ...

The year is 659 AD: the Central American city of Monte Alban already holds 30,000 people; the Indian mathematician Brahmagupta has introduced the use of negative numbers; Penda, the last heathen king ...

If you want to drink but are trying to avoid an extreme hangover the next day, try this new hack called “zebra striping.” According to Vogue writer, Daisy Jones, the technique helps pace your drinking ...

If you party a bit too hard over the holidays, there are still things you can do to mitigate the hangover and replenish key nutrients and minerals. But the question is: how? And what causes the ...

Nick Bishop is the owner of Aussie Pie Kitchen in Santa Monica where he serves an updated version of Australia's classic meat pies. He describes the tradition of Aussie meat pies and shares Adelaide's ...

Did you know that while Jan. 1 is New Years Day, it's also National Hangover Day? Let's face it, having a hangover is not the best way to start 2018. So, if you have big plans to ring in the new year, ...

Sip happens — but you might be able to outdrink the consequences. A drinking strategy known as “zebra striping” is helping young partygoers pace their pours on a night out — and maybe even dodge a ...