If signing up for a half or full marathon somehow ended up on your bingo card this year, you’ve probably already taken a glimpse at your full training plan and made a mental note of the long runs. The ...
A few of the fastest marathon times in the world have one coach in common: Renato Canova. This includes Germany’s Amanal Petros, the 15th-fastest marathoner in the world with a time of 2:04:03, and ...
Getting paid to run? Sweet! But, in order to keep that gig, a pro runner has to perform and succeed, which means more than just running miles. Every daily habit has to support a pro runner’s goals.
Let's start with a bold statement: There are runners who only want to live life in the fast lane. And then there is the other kind of runner, who prefers to maintain a slower, steadier pace—even if it ...
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...
I wouldn't stake my marathon prep on data from this watch itself.