Since 70 percent of the body's immune system is in your gut, Rissetto recommends the Align Gut Health & Immunity Support Gummies to target the area and boost your health. "This probiotic fortifies ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways People should work with a healthcare provider to understand which ...

Medically reviewed by Jay N. Yepuri, MD Probiotics are live microorganisms (small life forms), such as bacteria and yeast.

Q: Can you explain probiotics? Who should take them, and are they harmful in any way? They seem helpful to me in calming my stomach. A: For many generations, society feared bacteria, seeing only the ...

I f the claims of some probiotic foods and supplements are to be believed, you can never have too many beneficial beasties living in your gut. So is using probiotic foods and supplements worth it? The ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

You've probably seen lots of people singing the praises of the best probiotic, but how can you tell which supplements are worth your buck? With so many different options on the market, finding a ...

Want to know which probiotic foods to eat to improve your health and wellbeing? As well as breaking down foods and absorbing nutrients, the gut has a massive impact on how well the body and mind works ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...