That full, sluggish, pants-too-tight feeling that comes when you're bloated can put a damper on your whole day. So, if you're often plagued by a puffed-out belly, you might be wondering: Do probiotics ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily ...

Doctors & Dietitians Explain the Difference Between Spore-Based Probiotics and Regular Probiotics ...

Gut health is all the buzz lately, with influencers and day-to-day people alike touting clearer skin, a stronger immune system, less brain fog, fewer cravings, better sleep and more. In other words, a ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

Irritable bowel syndrome, or IBS, is a common digestive disorder that can cause symptoms like stomach pain, bloating, and cramps. If you have IBS, you know that managing these symptoms can be ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. These beneficial microorganisms are celebrated for ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Diet changes, medications, stress management: it’s common to juggle several strategies at once. Two of the most talked-about ...