We cooked and tasted four popular queso blanco methods, from roux-based versions to processed cheese classics, to find the ...

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...

The quality of cheese in a cheeseburger can make or break the burger. Thankfully, these fast food restaurants use the highest ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The average American ...

Americans have been rethinking the role that ultra-processed foods (UPFs) play in their diets, especially those aiming to drop some pounds. Recent research found that overweight adults who cut out ...

One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch and snack would not have earned me a ...