Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
The nutritionist Rhiannon Lambert makes snacks like chocolate, peanut, and date bars to limit her intake of ultra-processed foods.Dorling Kindersley: Clare Winfield Ultra-processed foods have been ...
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The real food blueprint: 4 viral recipes that embody the new US dietary guidelines
Stop chasing fads and start fueling your metabolism with a science-backed approach that welcomes back healthy fats, ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.
As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer. While they can be convenient, they should be eaten in moderation, a nutritionist said. Rhiannon ...
In recent years, ultra-processed food has been the subject of endless news reports, books, and online debate. But while research increasingly points to the potential health risks of UPFs, including ...
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