Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer. While they can be convenient, they should be eaten in moderation, a nutritionist said. Rhiannon ...

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

Identifying unhealthy food is not as easy as one might think.

It can be difficult to assess whether a seemingly healthy item is actually ultra-processed, but these two tests can help you find out.

The grocery bill was smaller, but the food was surprisingly more real.

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...