In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
New evidence suggests ultra-processed foods may impact nearly every major system in the body, prompting renewed calls for ...
New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...
At the federal level, the Trump administration has shown a preference for voluntary action by industry over regulation. For ...
Over the past years the increased consumption of overly processed and ultra-processed foods has contributed to a less healthy populace. I have provided a number of columns on the deleterious effects ...
UPFs are not modified whole foods; instead, these products are formulations made mostly or entirely from substances derived from foods, with little or no intact food content. Typical ingredients of ...
Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...
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