Enjoy a quick, nutritious breakfast, brunch, or anytime treat! Ingredients 1 cup Black gram 1 cup Green gram 1 cup Proso millet ¼ cup Finger millet ¼ cup Chickpeas 1 tsp Fenugreek seeds Water as ...

Amrita Hazra, a postdoctoral researcher in the Department of Plant and Microbial Biology, is on a mission — to introduce people to the benefits of eating millet, which primarily is used in the United ...

Proso millet, also known as common millet or broomcorn millet, and in Hindi cheena, is a small, drought-resistant grain that has been cultivated for thousands of years, specifically in Africa and Asia ...

Millet, a nutrient-rich grain, offers extensive health benefits including heart health, diabetes management, and weight control. It is gluten-free and high in fiber. The article also suggests various ...