Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Cultural shifts in 2025 shaped psychology and self-help books that centred confidence, emotional clarity and practical strength without hollow promises., Books, Times Now ...

Recognize when you are over-relying on yourself. Signs include chronic fatigue, emotional numbness, withdrawal from ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

Discover powerful psychology-based strategies to improve your mindset, boost confidence, and accelerate personal growth.

Those who understand the psychology of protecting your peace know that these habits can create emotional balance.

Mere-exposure effect and confirmation bias could factor into why people feel uncomfortable when they see pictures of ...

Megan Strowger, an expert on Dry January, provides research insights, tips and context into the alcohol abstention movement.