Quinoa is a flowering plant in the amaranth family and is grown primarily for its edible seeds. It is often described as a 'superfood' as it is packed with essential nutrients that are beneficial for ...

Weight loss requires constant efforts, both in terms of following a healthy diet and maintaining a strict workout regime. If you are someone who loves to gorge on parathas, dosas or poha, it won't be ...

Kick start your day with this healthy and easy to make breakfast - Quinoa poha. A modern twist to a traditional favourite Indian breakfast item, this dish will not just tickle your taste buds but give ...

Breakfast is an important meal of the day as it gives you the energy to start the day. Today, we bring you the healthy Indian ways to use quinoa for breakfast. Tap to learn! You can make quinoa ...

Quinoa is a seed grain and it is completely gluten-free. It is not a cereal grain or a part of the grass grain family. Quinoa originated in South America about 5000 years ago. It is a nutrient-dense ...

A lot of people underestimate the importance of including healthy food items in their diet when it comes to losing weight. It is important to understand that a healthy and balanced diet can lead to a ...

Most vegetarians believe that there are very few options for them in the breakfast. But, there are several such dishes that can be... Read More Most vegetarians believe that there are very few options ...

In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they ...