What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and how to taper off gradually without headaches or extreme fatigue.

Your morning cup of coffee, the rich aroma, the comforting warmth, the quick burst of energy, is a ritual many of us rely on. But what happens when you decide to ditch it? The thought might make ...

Add Yahoo as a preferred source to see more of our stories on Google. According to a Yahoo/YouGov poll, 30% of Americans have tried to quit caffeine, but only 6% said they were successful.

Cutting coffee out of morning routines would be a foreign concept to most caffeine lovers in this country. But one CEO claims that quitting coffee has had the opposite effect from what she expected.

At times, my anxiety spikes so much that I'm motivated to do whatever it takes to lessen it—if that means giving up coffee. And did I mention that I really, really love coffee? Like, everything about ...

A Reddit post shared how quitting a morning coffee shop routine has been nothing short of “life-changing”—and the math backs it up. “I used to spend $6-7 every morning at Starbucks on my way to work,” ...