I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up.
There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' ...
Whichever way you look at it, nicotine salts didn’t fail American smokers. The story told about them did. Ultimately, this is ...
A 32-year-old man, who runs up to two marathons a year, has told how he was able to give up smoking while training for the events – only to lapse back into his cigarette habit after he had crossed the ...
If cigarettes contained very little of the chemical that keeps people smoking, it could help smokers move away from these deadly products. That’s the rationale behind a new rule proposed on January 15 ...
The Center for Disease Control and Prevention's "Tips From Former Smokers" ads are set to stop at the end of September. For 13 years, these tough and honest commercials told real stories about the ...
The harms of smoking cigarettes are pretty clear. Smoking causes cancer as well as heart and lung diseases, and it’s the leading cause of preventable death in the United States. When it comes to ...
Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...