Studio 512 met with Christina McGee PT, DPT, a pelvic floor physical therapist with Sullivan Physical Therapy to discuss safe recovery following childbirth. She talked to us about the importance of ...

Giving birth is no cakewalk, and postpartum recovery can be tough. If you feel like your belly is still soft, sore, and bulging months after giving birth, you're not alone. One of the most common ...

More than half of women who give birth experience a condition called diastasis recti, yet many have never heard its name. This separation of abdominal muscles during pregnancy affects physical ...

Abdominal separation—or diastasis recti—is a common result of pregnancy changes in the body. Here are the facts about this postpartum condition. Months after I gave birth to my twins, a mom from a ...

Diastasis recti is a common postpartum condition where abdominal muscles separate. This can lead to core weakness and a ...

Pregnancy is a beautiful thing, but sometimes it leaves its mark on the body (we're not talking stretch marks), that affects more than just physical appearance. At 29, Ashley Leonetti had a beautiful ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...

Welcoming a new life into the world is a miraculous journey, but for many mothers, the aftermath of pregnancy includes physical changes that may raise questions about what's considered normal. One ...