New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

The Trump administration on Wednesday urged Americans to avoid highly processed foods along with added sugars while touting ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...