There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...
The potato diet — or potato hack — is a short-term fad diet that promises rapid weight loss. However, its purported benefits are not supported by clinical research. BOTTOM LINE: The potato diet lasts ...
French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed oils in commercial chips and fries that science links to weight gain ...
BATON ROUGE, Louisiana - Potatoes have developed a reputation for causing weight gain and a higher risk of type 2 diabetes. However, a recent study suggests that the versatile starch does not increase ...
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