Few exercises are as dreaded as the burpee. While many people hate to do them, the classic move is a staple for a reason: It delivers a super fast and effective dose of cardio. And since it requires ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...

Burpees have a reputation for being one of the toughest bodyweight exercises out there—a move trainers typically throw into a workout when they really want to challenge you. And while the collective ...

Learn how to do a burpee, then try these variations to take your fitness to the next level, blasting calories and building muscle. To get the most out of each rep, first master the basics. Here’s how ...

Are you on the lookout for that one perfect exercise which could help lose kilos and burn fat faster? Burpees should definitely be on your to-do list! We asked fitness trainer Aditya Kochhar to show ...