New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Inflammation is your body's way of fighting off illness and healing itself. But when it sticks around too long, it can lead to serious health problems like arthritis, heart disease, and even digestive ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Not all “natural” skincare ingredients are equal, and effectiveness has less to do with marketing than with how ingredients ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Go beyond basic remedies with liver-friendly drinks that support detox, reduce inflammation, and improve fat metabolism ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

Add these 5 anti-inflammatory fruits to your winter diet to reduce joint stiffness, improve digestion, boost immunity, and ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...