Come join us at “Reflections of the Mind,” a meditative journey brought to you by RollingOut Universe. This meditation is designed to help you uncover deeper insights about your inner self, ...

The room is small, bright and quiet, with a small table at the center surrounded by floor cushions and chairs. A meditation leader begins to recite the words of John Main, a British Benedictine monk ...

These days, meditation is all the rage. John Kabat-Zinn, Ph.D. popularized meditation with his course on “Mindfulness-Based Stress Reduction (MSBR)” developed in 1979. He adapted various schools of ...

The season when leaves fall is when everyone becomes a philosopher. It’s a good time to leave the noise-filled city, savor solitude, and become a “thinking reed.” Coincidentally, “silent travel” is in ...

Joseph Badaracco studied classic works and interviewed 100 managers in 15 countries to learn how busy men and women find time for reflection. Many of us feel time-pressured, tethered to our ...

A corner inside the library. An empty classroom. A low-traffic stairwell. Shegufta Huma said she and other Muslim students at Kansas University have had to use those and whatever other spaces they can ...

Students and staff gathered at Ackerman Union on Friday afternoon to celebrate the opening of the newly established Bruin Reflection Space. The Bruin Reflection Space, located near the south side of ...

Other fields have mastered reflection. Athletes dissect plays. Writers revise drafts. Physicians analyze outcomes. But in business, we leap from task to task. Why? Because busyness looks like progress ...