In this video I create a soft peach themed journal spread from start to finish. I flip open my notebook, layer vintage style ...

Unwind with 30 minutes of Dragon Book ASMR, featuring gentle page turning, soft book sounds, and a calming fantasy atmosphere ...

ASMR and whisper relaxation videos are all the rage nowadays. And that's not all: ASMR, also known as "autonomous sensory meridian response" videos can include gentle tapping with fingernails or other ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

It was time to prepare my body for a peaceful, relaxing sleep. So said the voice, in a lilting British accent that barely registered above a whisper. “Notice how soft your pillow feels against your ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

Following decades of entertaining pre-schoolers and children across the globe, and with three newborn babies arriving in Wiggle House recently, The Wiggles have embarked on a new project - releasing ...

Having a calming bedtime routine is key to getting a good night’s sleep, but sometimes it can be hard to wind down at the end of a long day. Music is a great de-stresser, so what better way to get ...